Recommended Reading From the Centered Practice Library
Attached: The New Science of Adult Attachment and How It Can Help You Find – And Keep – Love
by Amir Levine and Rachel Helle
Facing Codependence: What It Is, Where It Comes from and How It Sabotages Our Lives
by Pia Mellody
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
by Pia Mellody
High Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peach, Intimacy, and Validation
by Alan E Fruzzetti
Hold Me Tight: Seven Conversations for a Lifetime of Love
by Sue Johnson
The 5 Love Languages: The Secret to Love that Lasts
by Gary Chapman
The Intimacy Factor: The Ground Rules for Overcoming the Obstacles to Truth, Respect, and Lasting Love
by Pia Mellody
The Seven Principles for Making Marriage Work
by John Gottman and Nan Silver
Brainstorm: The Power and Purpose of the Teenage Brain
by Daniel Siegel
No Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind
by Daniel J. Siegel and Tina Payne Bryson
Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children to Thrive
by Daniel J. Siegel and Mary Hartzell
The 5 Love Languages of Children: The Secret to Loving Children Effectively
by Gary Chapman
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind
by Daniel J. Siegel and Tina Payne Bryson
The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds
by Daniel J. Siegel and Tina Payne Bryson
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
by Rick Hanson
Chemistry of Joy Workbook
by Henry Emmons
Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
by Henry Emmons
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
by Rick Hanson
Mindsight: The New Science of Personal Transformation
by Daniel Siegel
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
by Henry Emmons
The Four Desires Workbook
by Rod Stryker
The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom
by Rod Stryker
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead
by Brené Brown
I Thought It was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”
by Brené Brown
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
by Rick Hanson
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
by Brené Brown
Love Sense: The Revolutionary New Science of Romantic Relationships
by Sue Johnson
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown
Eat Taste Heal: An Ayurvedic Cookbook for Modern Living
by Thomas Yarema, Daniel Rhoda and Johnny Brannigan
Happy, Healthy, Sexy: Ayurveda Wisdom for Modern Women
by Katie Silcox
Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
by Nancy Liebler and Sandra Moss
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body
by Jessamyn Stanley
My Gender Workbook: A Step-by-Step Guide to Achieving World Peace Through Gender Anarchy and Sex Positivity
by Kate Bornstein
Queer: The Ultimate LGBT Guide for Teens
by Kathy Belge, Marke Bieschke, and Christian Robinson
Sex: The All-You-Need-To-Know Sexuality Guide to Get You Through Your Teens and Twenties
by Heather Corinna
All I Did Was Listen
by Rachel Awes
Awakening Loving-Kindness
by Pema Chodron
Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long
by Jeffery Brantley and Wendy Millstine