Kathy Erb Caron – MSW, LICSW

Kathy Erb Caron
MSW, LICSW

Seeking therapy is a brave choice, and one that many people find useful at some point in their lives. Having an opportunity to explore and reflect in a safe and non-judgmental environment can prove to be an experience that facilitates change and growth. I see therapy as a process that therapist and client engage in together, creating a safe, trusting relationship in which you feel heard and can explore the issues that are most central to you at this time.

As a therapist, I will show up with intentionality, compassion and authenticity. I will listen to your story knowing that you are the expert on your life, seeking to understand and encourage empowerment. I believe in the innate wisdom of the body and will facilitate a process of discovering your individual way to reach healing and grounded-ness.

I work primarily with adults, and young adults experiencing life transitions, anxiety, trauma, end of life and/or grief and loss, and LGBTQ+ identities and concerns. I draw from mindfulness-based psychodynamic, and sensorimotor approaches. I am a certified EMDR therapist and a Reiki practitioner.

I completed my graduate work in social work in 1994 at the University of Minnesota and have focused much of my post graduate work and training in the areas of trauma, anxiety, LGBTQ+ identities and concerns, supervision, and mindfulness & whole-body integrative therapies. Prior to my full-time clinical practice, I was a full-time faculty member in the School of Social Work at St. Catherine University-University of St. Thomas for eleven years.

I welcome hearing from you so that we can explore the things you care about and wish to address.

Appointments

St. Paul Office
651-605-6020, ext. 6
kathy@centeredpractice.com

EMDR Certified Therapist Badge

Competencies

Mindfulness-Based Strategies
EMDR
Sensorimotor Psychotherapy
Cognitive Behavioral Therapy (CBT)

Insurance Accepted

BCBS
Cigna
HealthPartners
MA
Medicare
Preferred One
UCARE